Get it. Love it. Use it to your advantage. Its good for you, but too much sleep will cause you to be drowsier than you were when you went to bed! Sleep will help keep your body healthy, your mind clear, and your spirit strong. Sleep will ultimately keep you and your life together. If you have problems sleeping at night, assess the situation before you go take a sleeping pill. Sometimes its just the way you are lying. Perhaps the pillow isnt soft enough. Maybe a new mattress is in line? Or if its 'cause you are scared of something in the closet, try turning on a lamp and sleeping if it will help, just make sure you don't bother anyone such as a roommate, or someone down the hall if you keep your door open. Having pets/stuffed animals/loved ones nearby will help too. :)
Don't be afraid to ask questions!
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